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Yes you can… Sleep Soundly CD Programme

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  • Use your body to calm your mind
  • Step back from your thoughts & worries.
  • Awake refreshed

Increase your ability to sleep soundly by listening to this course. Practice how to let go of body tensions and how to ‘switch off’ thoughts & worries so that you can drift off into a comfortable and deep sleep

The post Yes you can… Sleep Soundly CD Programme appeared first on Positive Rewards.


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